Ultimate Resilience Ltd

Category: Management Services Category: Management Services

Address: 10 Milton Court, Ravenshead, Nottingham, Nottinghamshire, NG15 9BD

Mobile: 07734 9... Mobile: 07734 9...

 Website: ultimateresilience.co.uk
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Business Profile

Description At Ultimate Resilience we are specialists in resilience and wellbeing. We have been supporting organisations in the public, private and charitable sectors to build staff resilience since 2013.

Resilience is the ability to cope effectively, problem solve and manage emotions in the face of adversity. Research shows that resilient people experience improved wellbeing, adapt well to change and bounce back quickly from stressful experiences, often developing additional strengths and capabilities along the way. These skills can improve resilience in the workplace, reducing stress and sickness absence rates and boosting work performance.

As experienced clinical psychologists, we have the highly specialised skills needed to support individuals to survive, recover and thrive. The knowledge and strategies we teach build staff capability to overcome the challenges of modern work environments.

We offer a number of evidence-based interventions that can be flexibly adapted to provide a bespoke resilience package for your organisation. Our interventions provide all the skills and strategies needed to support individuals to manage stress, build resilience and boost wellbeing. These tried and tested skills help staff to manage and overcome current pressures and demands, to survive through personal and organisational change and grow through adversity.

Our interventions include:
• Resilience training for large and small groups focusing on key skills and strategies to manage stress and to build and maintain resilience over the longer term.
• Resilient leadership training, focusing on the core resilience skills needed by leaders to manage their own stress and to create resilient teams and organisations.
• Group resilience coaching, aimed at encouraging peer support to maintain positive change and resilience over the longer term.
• Individual resilience coaching, a tailored approach to developing resilience strategies targeting individual needs and challenges.
• Staff wellbeing survey and strategy development.

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